Hi, I'm Chriss. Your Mindfulness Mentor. * Helping you tame your over-thinking mind, so that you can live your best life. Free Training Free Video workshop – The MINDSET of HEALTHY HABITS Plus I’ll send you weekly articles and tips to keep you motivated. ONLINE Mindfulness Classes * Mindfulness Classes ” I really can’t thank you enough. I would encourage anyone who has had enough of the constant chatter in their heads to give this program a try. I am bursting with gratitude.” – - Sammy Upcoming beginners Mindfulness classes – ONLINE Next 8 Week beginner term commencing May 2nd Wednesdays 6pm – Online Mindfulness Classes - Now available Get Daily Mindfulness Tips Connect on Facebook ***Chriss Tinslay - Mindfulness Mentor Find out more about Chriss' story Click HERE >> for Free Mindfulness training.