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Upcoming dates for Moorebank VISION BOARD Workshop 

  • Saturday November 30th .  2pm – 5pm
  • Details HERE 

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Mindfulness and Meditation for beginners course


Moorebank and ONLINE classes
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” I really can’t thank you enough. I would encourage anyone who has had enough of the constant chatter in their heads to give this program a try. I am bursting with gratitude.” – - Sammy

Click HERE >> for Free Mindfulness training.

Upcoming dates for Beginners Mindfulness Meditation courses  

**Terms run roughly inline with NSW school term dates..

  • Tuesdays 6pm – February 4th 2020 – Moorebank 
  • Wednesday’s 6pm –  Feb 5th 2020 – Live ONLINE program – Just like the face to face version, only you attend via video livestream from the comfort of your own home.
  • Saturday’s 9am – Feb 8th 2020 – Moorebank

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Mindfulness .

Meditation .

Motivation .

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Chriss Tinslay - Your Mindfulness Meditation Mentor

Find out more about Chriss