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Free Mindfulness training techniques

Plus I’ll send you weekly articles and tips to keep you motivated.

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Upcoming dates for Moorebank Workshops

Mala making and Meditation – December 8th. 2pm – 5pm
Mala making and Meditation w/shop – Dec 15th – SOLD OUT
2020 Vision board and goal setting workshop – January 12th . 2pm – 5pm

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Mindfulness and Meditation for beginners course

Moorebank and ONLINE classes

” I really can’t thank you enough. I would encourage anyone who has had enough of the constant chatter in their heads to give this program a try. I am bursting with gratitude.” – - Sammy

Click HERE >> for Free Mindfulness training.

Upcoming dates for Beginners Mindfulness Meditation courses

**Terms run roughly inline with NSW school term dates..

Tuesdays 6pm – February 4th 2020 – Moorebank
Wednesday’s 6pm – Feb 5th 2020 – Live ONLINE program – Just like the face to face version, only you attend via video livestream from the comfort of your own home.
Saturday’s 9am – Feb 8th 2020 – Moorebank

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Mindfulness .

Meditation .

Motivation .

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Chriss Tinslay - Your Mindfulness Meditation Mentor

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