Mindfulness and Meditation for beginners course


Moorebank and ONLINE classes
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” I really can’t thank you enough. I would encourage anyone who has had enough of the constant chatter in their heads to give this program a try. I am bursting with gratitude.” – - Sammy

8 week beginners Mindful Meditation course.

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Click HERE >> for Free Mindfulness training.

Upcoming dates for 8 week Beginners Mindfulness Meditation courses  

**Terms run roughly inline with NSW school term dates..

  • Tues 15th Oct – 6pm  – Moorebank – Limited places available
  • Sat 19th Oct – 9.30 – Moorebank – Almost sold out
  • Wed 16th Oct – 6pm – Live ONLINE program – Just like the face to face version, only you attend via video livestream from the comfort of your own home.

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Mindfulness .

Meditation .

Motivation .

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Chriss Tinslay - Your Mindfulness Meditation Mentor

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