Hi there, I’m Chriss,

I want to help you achieve a calm, clear, confident mind, so you have the mental energy to live your best life and finally achieve your goals.

 

You see, I’m a recovering OVER THINKER.

I have been where you are now. 

I know how to help you. I’ve done it for myself and 100’s of others too.

 

Mindfulness tools and techniques are not magic, or woo woo.

Mindfulness is a practical, scientifically proven way to manage your mind and improve your mental health.

 

 

Grab the FREE Mindfulness Training HERE
LEARN MORE HERE - about how MINDFULNESS can help YOU today

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Life is too short to spend it at war with yourself

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” I really can’t thank you enough. I would encourage anyone who has had enough of the constant chatter in their heads to give this program a try. I am bursting with gratitude.” – - Sammy

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Join 100’s of others who have achieved a calmer, happier  mind with MINDFULNESS training 

** START TODAY **

 

Join the next MINDFULNESS training course and make friends with your mind.

Learn more

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Chriss Tinslay - Mindfulness Mentor

Find out more about Chriss' story

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Watch the FREE Mindfulness workshop