Find out about my revolutionary new habit change program. Small sustainable steps lead to long lasting results.

Find out about my revolutionary new habit change program. Small sustainable steps lead to long lasting results.
Weekly Wrap Up – ending 23rd April

I’ve been slack. This weekly wrap up is actually a fortnightly wrap up. It includes...

Weekly Wrap Up – ending 23rd April
Case study – Marlene’s First Steps to Fasting

Back story… I received a notification that Marlene had joined my Healthy Habits program. My...

Case study – Marlene’s First Steps to Fasting success story
MWWUp – ending 09 April 17
MWWUp – ending 09 April 17

Find out about my revolutionary new habit change program. Small sustainable steps lead to long lasting results.

Chriss Tinslay - Personal Trainer
Fitness and Fat Loss coach
20+ years experience


Find out about my revolutionary new habit change program. Small sustainable steps lead to long lasting results.