Hi there, I’m Chriss,

I want to help you achieve a calm, clear, confident mind, so you have the mental energy to live your best life.


You see, I’m a recovering OVER THINKER.


I have been where you are now, I feel your pain. 

I know how to get you out of this.

I’ve done it for myself and 100’s of others too.


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Life is too short to spend it at war with yourself




Join 100’s of others who have achieved a calmer, happier  mind with MINDFULNESS training 



Latest video lesson

Chriss Tinslay - Mindfulness Mentor