Learn the skills of Mindfulness, to achieve a calmer, happier mind
So you have the mental energy to live your best life
Hi there, I’m Chriss
I want to help you achieve a calm, clear, confident mind, so you have the mental energy to live your best life and finally achieve your goals.
You see, I’m a recovering OVER THINKER.
I have been where you are now.
I know how to help you. I’ve done it for myself and 100’s of others too.
Latest Mindfulness Training
Instant access to the FREE video workshop - 5 easy MINDFULNESS exercises
Join 100’s of others who have achieved a calmer, happier mind with MINDFULNESS training
Free Video workshop – 5 easy MINDFULNESS exercises to achieve a calmer, happier mind.
Plus I’ll send you weekly articles and tips to keep you motivated.
Chriss Tinslay - Mindfulness Mentor