PROGRAMS
Mindfulness Programs
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Have you ever wished you had an OFF switch for your mind? Or at least a volume switch to turn down the negative and exhausting mental chatter ? Learning…
ABOUT
Hi there, I’m Chriss
I want to help you achieve a calm, clear, confident mind, so you have the mental energy to live your best life and finally achieve your goals.
You see, I’m a recovering OVER THINKER.
I have been where you are now.
I know how to help you. I’ve done it for myself and 100’s of others too.
Latest Mindfulness Training
events
Upcoming Events
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Instant access to the FREE video workshop - 5 easy MINDFULNESS exercises
Instant access
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Join 100’s of others who have achieved a calmer, happier mind with MINDFULNESS training
Online course
Mindfulness training
is like a fitness session for your brain.
Subtitle
Free Video workshop – 5 easy MINDFULNESS exercises to achieve a calmer, happier mind.
Plus I’ll send you weekly articles and tips to keep you motivated.
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Chriss Tinslay - Mindfulness Mentor
