Learn the skills of Mindfulness, to achieve a calmer, happier mind So you have the mental energy to live your best life Free mindfulness workshop PROGRAMSMindfulness Programs--- Mindfulness for healthy habits . More Info Moorebank Mindfulness Have you ever wished you had an OFF switch for your mind? Or at least a volume switch to turn down the negative and exhausting mental chatter ? Learning… More Info Free mindfulness workshop . More Info ABOUTHi there, I’m ChrissI want to help you achieve a calm, clear, confident mind, so you have the mental energy to live your best life and finally achieve your goals. You see, I’m a recovering OVER THINKER. I have been where you are now. I know how to help you. I’ve done it for myself and 100’s of others too. More About Chriss Latest Mindfulness Training eventsUpcoming Events --- More Events --Instant access to the FREE video workshop - 5 easy MINDFULNESS exercises Instant access Watch NOW --Join 100’s of others who have achieved a calmer, happier mind with MINDFULNESS training Online course START TODAY SubtitleFree Video workshop – 5 easy MINDFULNESS exercises to achieve a calmer, happier mind.Plus I’ll send you weekly articles and tips to keep you motivated. I agree that my submitted data is being collected and stored. MINDFULNESS ON INSTAGRAMInstagram FeedChriss Tinslay - Mindfulness Mentor 💙Do you give and give to others, so often there I have so much to say about this image. **Yes I Love this. Love Gabor Mate. 💙💙💙 You’ll find what you’re looking for.. 🤔 I You know what we do a lot of during our Mindfulnes Reminder You’re not stressed, or sad, or mad et