Action Alleviates Anxiety
Did you know… Overthinking, procrastinating, worrying, ruminating and spinning your wheels… They’re all anxiety producing.
Take some action Just a small…
Do you want to …
Stop self sabotage
Stop beating yourself up
I’ve got good news for you.
Contrary to popular belief, these things are NOT YOU, they…
How trying to KEEP POSITIVE made me anxious and stuck
How accepting negative feelings made me calmer and happier.
Once upon a time, not too long ago, I…