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A 30 day life changing Mindset and Motivation program to transform your body and your life,  starting from the inside out.

Think differently >> Act differently >> Get different (mind blowing) results




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You know WHAT you need to do to lose weight and get in shape…  But you just cant seem to get yourself to do it!

This program is the solution.

The mindset and motivation makeover will give you the inspiration and energy you need to put your action plan into place.

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Think of it as quality nutrition for your mind.

Are you in a rut? 

Does every day feel like Groundhog Day?
Same shit, different scenery (or same scenery)

No judgement from me, I’ve been there. It’s easy to slip into a rut

But maybe it’s time for shake up.

Have you recently had a wake up call moment?

Maybe it’s when your favourite jeans don’t do up

Or you caught a glimpse of your reflection and wondered “who the hell was that?”

Or it might have been a photo that made you feel like… uuuugggghh something’s gotta change here.

The thing is, you’ve done all the diets.

You know all the info..

* Exercise
* Move more
* Eat better
* Blah blah blah

But information isn’t transformation.

There’s something stopping you from making a change and actually sticking to it.
That something is between your ears.

It’s going to take a different way of THINKING, not just doing.

Change starts with your thoughts

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Beliefs >> Actions >> Habits >> Results

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If you’re nodding in agreement to any of this , I want to help you.

You + me together for 30 days

30 mindset lessons
Reprogram YOU from the inside out.

When we’re finished you’ll think differently, behave differently and get different (better) results.

Sound like a plan ?
Fantastic
Let’s do this !!


What we will cover…

  • How to get rid of your ALL or NOTHING mindset
  • How to literally write yourself a new identity
  • Stop self sabotage around food
  • Tactical strategies to stop eating when not hungry
  • Future (fitter) YOU – meditation and visualisation
  • Improve your weakest link (aka –  stop trying to fix what’s not broken)
  • Affirmations that work
  • Train your subconscious mind
  • Action alleviates anxiety
  • What are you afraid of?  This exercise will uncover what’s holding you back from success
  • Gratitude – –  Thank yourself thin
  • How to fill up your life, not your plate
  • Dedication vs motivation
  • You don’t quit a habit, you replace one

and so much more…

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Mindset & Motivation Makeover

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30 days of life changing mindset and motivation training to re-program YOU from the inside out.

How is this program different from other weight loss programs that you have tried before?

There is a reason why you have not made a permanent change and you always seem to gain the weight back (plus more). Your conscious thoughts and decisions are simply the tip of the iceberg. Your subconscious mind is in charge.

This program STARTS with your thoughts, beliefs and identity.

When you reprogram those underlying subconscious beliefs, the resulting habits and actions will come with much less effort and will power needed.


YES !!

> >  I’m ready for a Mindset and Motivation Makeover <<

(Click here to start)

I know you are busy. These daily training’s are under 15 minutes each and designed so that you can listen to them whilst you are walking, driving, cleaning, exercising etc. That way you don’t need to find extra time. You can pop your earphones in at any time or place during the day.

The training’s are yours to keep forever.  So that you can go back and listen to them any time you need a reboot.

If you have ever thought to yourself “I need a personal trainer to come and motivate me every day”, then this is the next best thing. I will be in your ears whenever and wherever you need. Giving you a pep talk, some tough lough or a life changing lesson.


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You + me together for 30 days. 

(Click here to start)

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Now you can have your very own Personal Trainer every day for a month.

If you were to hire me as your Personal Trainer every day for a month, you could expect to pay $1,000’s of dollars.

However, I did not put this program together so that only a few wealthy people could afford it… in fact the opposite is true.

I have been where you are now. I know what a huge change you can make by learning these simple skills to control your weight and health. I want to make sure as many people as possible can afford it.

Not only that, I’ll show you how you’re wasting $50 – $250 every single month on foods, supplements, pills, gadgets and programs that you just don’t need.

I know that I cant follow you around to slap the unhealthy food out of your hand. But I can do the next best thing. Deliver a video mindset lesson every day, you can pop me in your ear buds any time you need a burst of inspiration, education or motivation.

And the best part is you get to keep them forever.

YES !!

> >  I’m ready for a Mindset and Motivation Makeover <<

(Click here to start)

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This program is NOT about living off lettuce leaves and exercising to the point of exhaustion

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In fact its the opposite of that

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This program is about finding the healthy happy balance between how you want to LIVE and how you want to LOOK

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Motivation and Mindset Makeover is for you if..

  • You know what to do, but you just cant get yourself to do it
  • You have been on (and off) every diet under the sun
  • You have lost and gained weight more times than you care to remember
  • You don’t feel like you have the energy to start ANOTHER diet or exercise plan
  • You take 1 step forward and 2 steps back
  • You self sabotage
  • You cant seem to make a permanent change
  • You are almost at your wits end
  • You realise that you cant make a lasting change by hating and punishing yourself into submission
  • You don’t want to be ripped and shredded in a bikini on stage, you simply want to look and feel your best and keep it that way forever

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FREE BONUSES !!

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#1 FREE Bonus

4 week Fat Flush – Best selling fitness and fat loss program – Value $197

4WFF covers everything on the physical side. It’s the step by step road map to weight loss and increased energy and fitness.

I give you this free bonus, because I would hate for you to get your head in the right place, yet still be confused with what physical steps you need to take.


#2 FREE Bonus

Fat loss secrets video course – Value $47


#3 FREE Bonus

Fat Flush recipe book – Value $27


#4 FREE Bonus

Exercise secrets video course – Value $67

Everything you need to know in regards to exercising to improve fitness and help weight loss.

Including 3 exercise video sessions you can do anytime, anywhere.


MMM starts Monday Nov 20th – Dec 17th

No, I haven’t gone mad starting the month before Christmas.

This program is NOT a diet. It’s not about restriction and rules.

You will learn a different way of thinking, so that weight management becomes a regular part of your life, no matter what time of year it is.

YES !!

> >  I’m ready for a Mindset and Motivation Makeover <<

(Click here to start)

Motivation and Mindset Makeover will be delivered via a closed and private Facebook group.

You will receive a new mindset lesson from me EVERY DAY. (Short and simple)

You can watch it live, or on the replay.

At the end of the 30 day program you will receive ALL of the 30 mindset lessons housed in one handy spot. Yours to keep FOREVER, if you ever need a refresher.

 


MMM starts Monday Nov 20th – Dec 17th

No, I haven’t gone mad starting the month before Christmas.

This program is NOT a diet. It’s not about restriction and rules.

You will learn a different way of thinking, so that weight management becomes a regular part of your life, no matter what time of year it is.

YES !!

> >  I’m ready for a Mindset and Motivation Makeover <<

(Click here to start)

If you are truly ready to do the deep work and make a long term change, I am ready to step up and help you do it.
How much longer do you want to continue down the path of life in the same direction?

One life

One body

You are just one day away from making a change

Chriss