What’s On… A summary of upcoming events

 Jan 8th – Feb 4th – 2018

 4 week fat flush

Revolutionary fitness and fat loss coaching program

WARNING – This program WILL change your body and your life

4 WFF Details >> HERE <<


Feb 5th – March 31st 


Lose excess body fat

Keep the firm, shapely muscle underneath

Improve fitness and energy levels

Increase your metabolism


Intermittent Fasting Online Seminar

** Instant access upon registering **

Would you like to lose weight and improve your health, but you seem to run out of willpower by the end of the week?

5:2 fasting is a protocol where you use willpower on 2 days of your week and simply don’t go overboard on the other 5 days.

This online master-class will educate you on how fasting works, who it’s best for (and who it’s not) and how to avoid the very common mistakes most people make.

Details here >> Intermittent Fasting Masterclass


Saturday Sweat and Sculpt sessions – LIVE

Every Saturday 8am at Chipping Norton Lakes (meet near the boatshed off Ascot Drv)

* Rain cover location = Chipping Norton Primary School

 ** Bring a towel or mat and a drink bottle of water.

*** Just $12 per session

Call Chriss to book your first session – 0408 419 832

Let me know what events you would like to see in the future.