Jan 8th – Feb 4th – 2018
Revolutionary fitness and fat loss coaching program
WARNING – This program WILL change your body and your life
Feb 5th – March 31st
8 week TOTAL BODY TONE UP
Lose excess body fat
Keep the firm, shapely muscle underneath
Improve fitness and energy levels
Increase your metabolism
Intermittent Fasting Online Seminar
** Instant access upon registering **
Would you like to lose weight and improve your health, but you seem to run out of willpower by the end of the week?
5:2 fasting is a protocol where you use willpower on 2 days of your week and simply don’t go overboard on the other 5 days.
This online master-class will educate you on how fasting works, who it’s best for (and who it’s not) and how to avoid the very common mistakes most people make.
Every Saturday 8am at Chipping Norton Lakes (meet near the boatshed off Ascot Drv)
* Rain cover location = Chipping Norton Primary School
** Bring a towel or mat and a drink bottle of water.
*** Just $12 per session
Call Chriss to book your first session – 0408 419 832
Let me know what events you would like to see in the future.