Round 2 – Oct 23 – Nov 19
Round 3 – Nov 27 – Dec 16
Revolutionary fitness and fat loss coaching program
WARNING – This program WILL change your body and your life
Oct 22 – Intermittent Fasting Seminar
Live and Local @ Moorebank
Would you like to lose weight and improve your health, but you seem to run out of willpower by the end of the week?
5:2 fasting is a protocol where you use willpower on 2 days of your week and simply don’t go overboard on the other 5 days.
This 90 minute master-class will educate you on how fasting works, who it’s best for (and who it’s not) and how to avoid the very common mistakes most people make.
Every Saturday 8am at Chipping Norton Lakes (meet near the boatshed off Ascot Drv)
* Rain cover location = Chipping Norton Primary School
** Bring a towel or mat and a drink bottle of water.
*** Just $12 per session
Call Chriss to book your first session – 0408 419 832
Let me know what events you would like to see in the future.