It’s getting to the point in the year where I am thinking about setting goals for next year.
I don’t know about you, I am great at looking forward, but I am pretty hopeless at looking back and reflecting (learning) from what has happened in the past.
I wanted things to be different this year. I wanted to take some time to look back over what my year was like to see what I can learn from it, to see how I can make changes to the upcoming year.
I designed myself 2 simple printables to document the process. I thought you might find them useful too.
These 2 are the health and fitness edition, but you could adjust them to any aspect of your life. I hope you will take 5 minutes time out for yourself and do this exercise too.