Hey there, thanks for dropping by.
I’m grateful you took the time out from your busy day to learn a little bit more about mindfulness and how it can help you.
Please let me introduce myself…
I’m Chriss Tinslay,
A Mindfulness mentor, a wife, a Mum, and a lover of all things 80’s.
I teach my students how to reduce stress, anxiety, worry and over-thinking, so that they can live the wonderful life they deserve.
I teach both live and online coaching programs, my daily musings on Facebook and Insta, and also my weekly email newsletter.
I’m the creator of Mindfulness for Over-thinkers – an 8 week coaching course to take you from stressed and anxious, to calm, happy and confident.