This yearly post is for purely selfish reasons.
To document and remember my year so I can look back at the highlights.
In 2016 I said I wanted to do more bush…
Total Body Tone Up - FREE Fitness Challenge
Please do as many as you can of each exercise with good form and without stopping. If you…
A series of life changing audio motivation training's to light a fire in you each and every day.
So you will finally DO what you say you are…