8 weeks to declutter your Home, Heart & Head.

With Mindfulness Mentor - Chriss Tinslay

A quieter mind is a happier mind


The first step to creating a life you love,

is to get rid of things you don’t.  



Create some much needed peace and space from the clutter in your head and home. 

Simple.   Practical.   Effective.  


Create space and calm
Illawarra region workplace mindfulness
90 min video master-class


Hi there, I'm Chriss.

I'd love you to take a big deep, calming breath, relax your shoulders and know you're in the right place.

I want to help you achieve a calm, clear, peaceful mind and life, so you have the mental energy to live a joyful life.

No need to meditate for hours each day or move to a mountain top.

I will teach you easy, practical, simple mindfulness tools and techniques that work.


My over-thinking went from a 10 out of 10, to a 4 out of 10 after doing the course.

I am forever grateful.

Stacey B.

Worry Less.   Live More.


“I can’t tell you how much this group has meant to me. I’ve learnt so much, come so far and I’m so incredibly grateful for this life changing opportunity. I am still a work in progress but the skills and tools I have learnt here are such invaluable learning and I appreciate each and everyone of you for sharing yourselves and your lives with me.
Chriss, I am forever grateful to you for doing all the work to bring this course to life and for the huge impact that you and what you have taught me has had on me.”

Janene xxx