Skip to content
  • Home
  • About
  • Programs
  • Free
  • Videos
  • Contact

Want more? Bonus lessons

Week 5 / By admin

If you are the type of person who loves to learn and can’t get enough, then you are in luck. I have lots more useful, yet simple articles for you to read this week.

And if you just want to do the bare minimum, that’s cool too. You can skip this stuff. It’s all good.

———–

1)

Metabolism myths and Facts

2)

Brad Pilon on Skipping Meals

3)

Yuri Elkam on Fasting (Youtube video)

4)

5:2 Fasting. Will it work for you?

Post navigation
← Previous Post
Next Post →
  • Home
  • About
  • Programs
  • Free
  • Videos
  • Contact
Facebook Instagram

DISCLAIMER: The information provided herein should not be construed as a health-care diagnosis, treatment regimen or any other prescribed health-care advice or instruction. The information and opinions provided herein are believed to be accurate and sound at the time of publication, based on the best judgment available to the authors. However, readers who rely on information in this publication to replace the advice of health-care professionals, or who fail to consult with health-care professionals, assume all risks of such conduct. The publisher is not responsible for errors or omissions.

© Copyright 2020 ChrissTinslay.com. All Rights Reserved.