For the last few weeks I have been stuck in worry mode.
I can do that. Worry and focus on stupid stuff that means nothing in the big scheme of things.
Pretty sure we all can.
It is something that I am aware of. Something I try to snap myself out of, but every now and then I get stuck in a rut.
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Time to remember how lucky I am.
Back story – –
I am in the process of getting a website makeover done. My web guy is working on it at the moment. He emailed me to request some pics of me teaching my usual outdoor Group Personal Training class.
I asked my 12 yr old daughter Holly to get out of bed early yesterday morning to take some pictures of my local face to face class.
(**By “asked” I mean I paid her $10 bucks. My daughter is an entrepreneur in the making. She even sells her own Wear a Wish handmade bracelets here on my website)
Holly had never used the camera before, but it was short notice so I handed it to her and hoped for the best.
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Now we get to the part where I remembered how lucky I am.
When I checked out the photos and posted them to my Facebook page, I saw my class from fresh eyes. I saw my work from an outside perspective.
I remembered how happy and lucky I am to have a job like this.
Surrounded by my group of awesome clients who I genuinely like, respect and want to spend my time with. 🙂
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These images gave me a great pick me up. They reminded me of just how lucky I am to do this for a living. I feel so much better now. Ready to start a new positive week (and I might even have a new program coming soon)
Oh, and how good did Holly do?
She might have found her career path?
With almost 20 years experience, Chriss Tinslay is one of Australia’s leading Personal Trainers.
Chriss started her career into the fitness and personal training industry in 1994 as a receptionist at the local gym she attended and loved.
She quickly went on to become qualified and registered as a Master Trainer with Fitness Australia. Chriss has now helped1000’s of people transform their bodies and lives.
Chriss has appeared in the biggest loser DVD series, Mornings with Kerri-Anne and has written her first short book “15 weight loss secrets that you need to know”.
She now runs regular face to face and online fat loss coaching programs.
Chriss believes that fitness and fat loss should fit into your fabulous life, NOT take over it. You can connect with her on Facebook where she shares useful tips each and every day