One day school holiday
girls empowerment workshop
M-Powered Girls club provides fun, creative and interactive well being workshops for girls aged 8 – 12 years. The workshops are based on positive psychology principles and mindfulness techniques.
We aim to foster positivity, confidence and resiliency in young girls, before they reach their teenage years.
Girls come away from our workshops knowing themselves better and understanding the power they have over their own minds and life.
In this full day workshop, we will explore mindfulness, identity, strengths, friendships, resilience, growth mindset and gratitude through active games, art/craft, drama, vibrant discussion and group work.
We cover topics on the following …
- Growth mindset
- Mental strength
- Goals / motivation
- Friendship issues
- Learned optimism
- Positive thoughts
- and more