Healthy Happy Habits – weekly coaching.
One off coaching payment link for weekly phone coaching program with Chriss $290 One off payment Program starts April 26th . Phone coaching 6pm
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7 lessons from Radiance Retreat Australia
I have been in the fitness industry for 20 years. One thing I know for sure is…. I know that I will never, ever know it all. There is always …
Congrats !! You are IN
Yay I am so excited that you have decided to join me in this Healthy Habits program. Its going to be AWESOME. Trust me, in a few short weeks you will …
10 lessons I learned from my night with Oprah
[vc_row][vc_column][vc_btn title=”CLICK HERE to access the free mindfulness video workshop ” color=”vista-blue” size=”lg” align=”center” link=”url:http%3A%2F%2Fchrisstinslay.com%2Ffree%2F|title:Free|target:%20_blank|”][vc_column_text] OPRAH !!! To say that I am a fan is an understatement. Oprah is my idol. …
Which sauce contains the most sugar?
I posted a fun quiz over on my Facebook page recently. Which of these 3 sauces contains the most sugar? —– There were many guesses, a few arguments and lots …
Fitness test instructions
Run / cardio fit test Choose a distance that takes you approx. 15 – 20 minutes to complete. 2, 3 or 4km should be about right Download map my run …
Weight loss. Quality or Quantity?
Most dieters seem to fall into 2 separate and distinct teams ——- Team 1 – Quantity is everything These are the calorie counters, WW, meal replacements, etc. They choose low calorie …
Total body tone up – challenge details
Total Body Tone Up – FREE Fitness Challenge —– You are almost done… You will receive an email confirmation very soon from Chriss Tinslay. Once you confirm the link, you will …
Total Body Tone Up – FREE Fitness Challenge
Hey there, Chriss Tinslay here. Who wants to join me in a fun, simple and effective FREE fitness challenge? Quite frankly I am a little underwhelmed and disappointed with some fitness challenges that …
Fat loss master class – Virtual classroom
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