Free Video Training – The science behind Intermittent Fasting

female, Fitness, Healthy eating, Losing weight / By

[vc_row][vc_column][vc_column_text]Recently I filmed a Facebook Live-stream video lesson on the science behind how Intermittent Fasting works.

It was quite a hit to say the least.

I knew I had to share it with more people.


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Information is a great start, but its not the same as TRANSFORMATION. 

Sometimes you need a little more help, guidance and accountability. For that reason I have created a coaching program to walk you through the first 6 weeks of your fasting journey in a simple step by step way.

Join my latest fasting coaching course >> HERE <<

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